The Power of Language and the Cultures it Creates
Teacher: Juliane Reisch
Meditation means "to cultivate the mind". With a mindful approach, anyone can learn this very old mental art whose core is "to live life in the present". With daily practice, both mind and body learn to be present, to relax, to find inner calm and peace, instead of being lost in past or future projects, worries and fears. Meditation helps mind and body to balance and refresh.
Maximum number of participants: 17
Date: 26 June 2018
Time: 19:00 and 20:30